Tai Chi Easy Practice

Come in and experience the fun and benefits of Tai Chi Easy.

Tai Chi Easy Practice Sessions are designed to:

  • Benefit the circulatory, lymphatic and cardio systems
  • Help build core strength
  • Work to restore and stabilize balance
  • Help sharpen mental focus
  • Reduce stress levels
  • Be easily adapted to any fitness level

Tai Chi Easy Practice Sessions led by Certified Practice Leader Leilani Stef Douthit.

Ongoing classes Tuesdays 3:30 – 4:30, Saturdays 2:00 – 3:00 Fee is $14

Class size is limited so call 812-799-7538 to reserve your spot.